Tools

At SleepSanity, we’re committed to equipping mental health professionals and sleep specialists with evidence-based tools to improve client outcomes. Here you’ll find a curated collection of validated sleep assessments, real-world case studies, digital resources, and research-backed references — all designed to support your clinical practice and deepen your understanding of sleep science.

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Whether you’re guiding clients through cognitive behavioral therapy for insomnia (CBT-I), exploring the latest sleep technology, or expanding your continuing education, these resources are here to help you deliver informed, effective care.